If you're looking for alternatives to the Wide Front Elbow Plank that target similar muscle groups, consider trying the following exercises:

• Plank Alternate Anti-Gravity Pull-Up: This exercise combines core stability with upper body strength, engaging your lats, biceps, and shoulders while maintaining a plank position. It enhances coordination and functional fitness, making it a great addition to your routine. You can learn more about it here.

• Front Plank: A classic exercise that strengthens the core, back, and shoulders. The Front Plank is performed by holding a plank position on your forearms and toes, promoting stability and balance without any equipment.

• Stability Ball Front Plank: This variation uses a stability ball to challenge your balance further while engaging your core and shoulders. It adds an element of instability, enhancing your overall strength and stability.

• Lateral Elbow Plank Walk: This dynamic exercise not only targets your core but also improves shoulder strength and coordination as you move side to side while maintaining a plank position.

Each of these exercises offers unique benefits while still focusing on core strength and stability. Try them out and see which one works best for you!