If you're looking for alternatives to the Decline Kneeling Push-Up on Box, there are several exercises that can effectively target the same muscle groups, including the chest, triceps, and shoulders, while offering different movement patterns and equipment requirements. Here are a few options:

• Kneeling Push-Ups: This modified version of the traditional push-up reduces the load on your arms and chest, making it ideal for beginners or those building strength. It focuses on the same muscle groups but allows for a more manageable range of motion. You can learn more about this exercise here.

• Decline Push-Ups: By elevating your feet, this exercise shifts more emphasis onto the upper chest and shoulders, similar to the decline kneeling variation but performed in a standard push-up position. This can help improve upper body strength and stability. For details on how to perform this exercise, check out Decline Push-Up.

• Modified Hindu Push-Ups: This dynamic exercise combines strength training with flexibility, targeting multiple muscle groups while promoting endurance. It mimics natural movement patterns and can be beneficial for overall fitness. You can find more information about it here.

These alternatives not only engage similar muscle groups but also introduce variety into your workout routine, helping to prevent plateaus and keep your training interesting. Try them out and see which one works best for you!