The Lab Liverpool
The Lab Liverpool
Unit 2, Citrus House, 40-46 Dale St, Liverpool L2 5SF, United Kingdom
4.8 (40 Google Reviews)
From £45.00 - £295.00 per personal training session
The Lab Liverpool is a cutting-edge fitness facility that specializes in offering personalized training programs designed to help clients achieve their fitness and wellness goals. Located in Liverpool, The Lab provides a results-driven approach to fitness, combining expert coaching, state-of-the-art equipment, and tailored programs to ensure clients see significant improvements in their health and physical performance.
Key Details:
Location: The Lab is located in Liverpool, offering clients convenient access to a top-tier fitness facility equipped with modern, high-end fitness equipment. The gym provides a professional and motivating environment where clients can focus on their fitness journey.
Specialty: The Lab specializes in creating customized fitness programs that cater to a variety of goals, including weight loss, muscle building, strength training, and overall fitness enhancement. The facility is known for its client-centered approach, ensuring that each program is tailored to meet individual needs and deliver measurable results.
Training Approach:
Personalized Training Programs: The Lab offers one-on-one personal training sessions that are meticulously designed to align with the client’s fitness level, goals, and lifestyle. Each program is regularly updated to ensure continuous progress and optimal outcomes.
Small Group Training: In addition to personal training, The Lab provides small group training sessions, allowing clients to benefit from personalized coaching in a more social and collaborative environment. These sessions are designed to be both challenging and supportive, fostering a sense of community among participants.
Holistic Wellness: The Lab emphasizes a holistic approach to health and fitness, incorporating nutritional guidance, recovery strategies, and lifestyle coaching into their programs. This comprehensive approach ensures that clients achieve long-term success and maintain a balanced, healthy lifestyle.
State-of-the-Art Facilities: The Lab’s facility is equipped with the latest fitness technology and top-of-the-line equipment, providing an optimal environment for effective training sessions. The gym is designed to be welcoming and supportive, creating a positive atmosphere for all clients.
Reputation:
Expert Coaching: The Lab has built a strong reputation in Liverpool for its expert coaching and personalized training programs. Clients appreciate the professional guidance, tailored attention, and the significant improvements they experience in their fitness and overall health.
Positive Client Testimonials: Many clients have shared their success stories, highlighting the effectiveness of The Lab’s programs and the supportive environment. The combination of expert coaching, personalized attention, and state-of-the-art facilities is frequently praised in client feedback.
Contact Information:
Website: For more information or to book a personal training session with The Lab Liverpool, visit their official website at The Lab Liverpool.
Consultation: The Lab offers an initial consultation to discuss fitness goals, assess current fitness levels, and develop a personalized training plan tailored to the client’s specific needs.
If you’re in Liverpool and looking for a personalized, results-driven approach to fitness, The Lab Liverpool offers expert coaching and a comprehensive support system to help you achieve your health and wellness goals.
Opening hours
Monday - Friday: 6:30 am - 8:00pm, Sautday 8am - 3pm, Sunday closed
Services
Personal Training, Strength Training, Sports Performance, Group Training
Contact details
thelabLiverpool.co.uk
44 151 378 5787