If you're looking for alternatives to the Peroneals Stretch that target the same muscle group, consider trying the One Leg Floor Calf Raise. This exercise focuses on strengthening the calf muscles, including the peroneals, but it involves a different movement pattern and equipment setup.

In the One Leg Floor Calf Raise, you stand on one leg and lift your heel off the ground, which not only engages the peroneal muscles but also enhances balance and stability. This exercise can be performed on a flat surface without any additional equipment, making it accessible for most fitness levels.

Another great option is the Dumbbell Seated Calf Raise. This exercise requires a bench and dumbbells, allowing you to isolate the calf muscles while seated. The seated position can help reduce strain on the lower back, making it a safer choice for those with back issues.

Both alternatives offer unique benefits, such as improved muscle strength and stability, while still focusing on the peroneal muscles.

Try these exercises out and see which one works best for you! For more details on the One Leg Floor Calf Raise, check out this link: One Leg Floor Calf Raise.