If you're looking for alternatives to the Lever Glute Abductor Press that still target the same muscle group, consider the following exercises:

• Lying Leg Abduction: This exercise focuses on the gluteus medius and minimus, similar to the Lever Glute Abductor Press, but it uses a different movement pattern. By lying on your side and lifting your top leg, you can effectively isolate the hip abductors without the need for a machine. This can be beneficial for improving hip stability and strength in a more functional way. You can learn more about it here.

• One-Legged Sled Press: This exercise not only targets the glutes but also engages the quadriceps and hamstrings. By pushing a sled with one leg, you develop unilateral strength and balance, which can help correct muscle imbalances and enhance overall lower body performance. It’s a great way to add variety to your routine while still focusing on the glutes. Check it out here.

• Glute March: This dynamic exercise involves alternating knee lifts while in a bridge position, effectively engaging the glutes and core. It differs from the Lever Glute Abductor Press by incorporating movement and stability, making it a great choice for enhancing functional strength and coordination. You can find more details about it here.

Each of these alternatives offers unique benefits and can help you strengthen your glutes in different ways. Try them out and see which one works best for you!