If you're looking for alternatives to the Jab, Jab, Right Cross exercise, there are several effective options that target similar muscle groups while offering different movement patterns and equipment requirements. Here are a few exercises to consider:

• Boxing Duck and Uppercut: This dynamic exercise combines agility with power, engaging your core and upper body while enhancing your boxing skills. The ducking motion improves footwork and responsiveness, while the uppercut promotes explosive strength.

• Cross Climbers on a Padded Stool: This plyometric exercise focuses on your core, legs, and shoulders, mimicking a running motion with an explosive twist. It improves agility and coordination while providing an excellent cardiovascular workout.

• Dumbbell Cross-Body Hammer Curls: While primarily an arm exercise, this movement engages your biceps and forearms, making it a great complement to upper body workouts. It helps improve grip strength and muscle definition.

Each of these alternatives offers unique benefits that can enhance your overall fitness routine. Whether you're looking to improve coordination, increase power, or build strength, trying out these exercises can help you find what works best for you. Give them a shot and see how they fit into your training regimen!