If you're looking for alternatives to the Cable Kneeling Crunch that target the same muscle groups, consider the following exercises:

• Cable Tuck Reverse Crunch: This exercise focuses on the lower abs while also engaging stabilizing muscles, enhancing core control. The movement pattern differs as it involves pulling your knees towards your chest while leaning back slightly, providing a unique challenge to your core.

• Crunch on Stability Ball: This dynamic exercise allows for a greater range of motion and engages multiple core muscles, improving balance and stability. The instability of the ball forces your core to work harder, making it an excellent alternative to traditional crunches.

• Cable Hip Adduction: While primarily targeting the inner thighs, this exercise also engages the core for stability. The movement pattern involves lifting the leg towards the midline of the body, which can complement your core workout by enhancing overall stability.

These alternatives not only affect the same muscle groups but also introduce different movement patterns and equipment, which can be beneficial for overall core strength and stability. Try them out and see which one works best for you!