If you're looking for alternatives to the Bodyweight Lying Oblique V-Up that still target the oblique muscles, consider trying the following exercises:

• Dumbbell Alternate V-Ups: This exercise involves holding a dumbbell while performing a V-up, which adds resistance and engages multiple muscle groups, including the obliques and hip flexors. The added weight can help improve muscle tone and functional strength. You can learn more about it here.

• Lying Oblique Crunches: This exercise focuses specifically on the obliques, helping to define and strengthen this area. By lifting your shoulders towards your hip while lying on your side, you can effectively target the oblique muscles without the need for any equipment.

• Cable Decline Crunch: If you have access to a cable machine, this exercise is excellent for building core strength and enhancing definition in your abdominal muscles. It primarily targets the rectus abdominis while also engaging the obliques.

• Half Wipers (Bent Leg): This exercise enhances core strength and stability by targeting the obliques through a controlled twisting motion. It can be performed on the floor without any equipment, making it accessible for everyone.

Each of these alternatives offers unique benefits and can help you achieve a stronger core while keeping your workouts varied and engaging. Try them out and see which one works best for you!