Finally unlock weight loss with your own AI companion
We're backed by Google AI
We're backed by Google AI
We're backed by Google AI
We're backed by Google AI
Finally unlock weight loss with your own AI companion
Finally unlock weight loss with your own AI companion
Tidalflow's AI-powered companion supports and guides you 24/7 on your weight loss journey.
Tidalflow's AI-powered companion supports and guides you 24/7 on your weight loss journey.
Includes a custom weight loss plan
Includes a custom weight loss plan
Meet Tidalflow ❊
Your key to lasting weight loss. Our AI companion pairs habit tracking with personalised advice.
Speak with your AI companion 24/7, in full privacy, and at a fraction of the cost of a human.
Meet Tidalflow ❊
Your key to lasting weight loss. Our AI companion pairs habit tracking with personalised advice.
Speak with your AI companion 24/7, in full privacy, and at a fraction of the cost of a human.
4.78 ★
Average rating
With more than 200 5-star reviews
4.78 ★
Average rating
With more than 200 5-star reviews
4.78 ★
Average rating
With more than 200 5-star reviews
18 lbs
Average weight lost per user
By active users following our plan
18 lbs
Average weight lost per user
By active users following our plan
18 lbs
Average weight lost per user
By active users following our plan
29,769+
Active users
Using the Tidalflow coach to lose weight
29K+
Active users
Using the Tidalflow coach to lose weight
29,769+
Active users
Using the Tidalflow coach to lose weight
Meet Tidalflow ❊ Your key to lasting weight loss.
Our AI companion pairs habit tracking with personalised advice.
Speak with your AI companion 24/7, in full privacy, and at a fraction of the cost of a human.
Build habits that go beyond just weight loss — all tailored to fit your lifestyle
Build habits that go beyond just weight loss — all tailored to fit your lifestyle
Build habits that go beyond just weight loss — all tailored to fit your lifestyle
BECOME A NEW YOU
What you can expect
🤸♀️ Slimmer and fitter body
Get personalised workout plans, tailored just for you. All the plans are aligned with your goals and lifestyle.
💪 Stronger muscles and core strength
Your AI coach will suggest personalised exercises you can do at home or in the gym, resulting in more flexibility.
⚡️ Improved daily energy levels
Your AI coach will provide you with tailored diet and meal advice, which ensures you feel more energetic during the day.
😇 Reduced stress and anxiety
Receive personalized relaxation techniques like mindfulness, deep breathing, and muscle relaxation.
😴 Better sleep consistency
Receive daily check-ins with actions and set custom reminders. This allows you to sleep more consistently.
✨ New habits to incorporate in your life
Your AI coach does all the thinking and planning for you, you just have to execute! Spend time on things you love.
4 SIMPLE STEPS
How it works
4 SIMPLE STEPS
Chat in full privacy
Chat in full privacy
Chat with your personal companion to set your goals.
Chat with your personal companion to set your goals.
Your AI companion is here 24/7, directly available via WhatsApp. Chat with your coach whenever, wherever. Your messages are fully encrypted and private.
Your AI companion is here 24/7, directly available via WhatsApp. Chat with your coach whenever, wherever. Your messages are fully encrypted and private.
Receive daily actions
Receive daily actions
Get daily check-ins that guide you towards your goal.
Get daily check-ins that guide you towards your goal.
Start each day by checking in with your AI companion to get personalised daily actions tailored to your lifestyle, energy levels, progress and weight goal.
Start each day by checking in with your AI companion to get personalised daily actions tailored to your lifestyle, energy levels, progress and weight goal.
Simple calorie tracking
Simple calorie tracking
Snap a photo of a meal and get a nutritional breakdown.
Snap a photo of a meal and get a nutritional breakdown.
Simply send a photo of your meal or share the ingredients, and your AI companion will instantly log it for you and provide you with a nutritional breakdown and tips for your next meal.
Simply send a photo of your meal or share the ingredients, and your AI companion will instantly log it for you and provide you with a nutritional breakdown and tips for your next meal.
Progress tracking
Track your progress and see how your body transforms.
Track your progress and see how your body transforms.
Progress tracking
Every week your AI companion will send you a summary of your progress of the week, and show you how you are moving towards your goals. You can easily track all your stats this way to ensure you are on pace.
Every week your AI companion will send you a summary of your progress of the week, and show you how you are moving towards your goals. You can easily track all your stats this way to ensure you are on pace.
4 SIMPLE STEPS
How it works
FULL CONFIDENCE
Backed by the latest research
Dr. Poonam - Harvard Medical School
Our health plans are designed by Dr. Poonam Sharma, a leading expert in the field of medical science and habit formation. During Tidalflow's early stages, her guidance has shaped the development of programs focused on sustainable health improvements.
"My expertise extends beyond startup growth; I am a digital health transformation specialist who advises startups and established organizations on navigating the complexities of healthcare innovation. I design and implement programs that integrate AI with human insight, leading to scalable, sustainable solutions that improve patient outcomes."
CUSTOMER LOVE
Our users are losing weight sustainably and with certainty
Our users are losing weight with ease
CUSTOMER LOVE
200+ 5 star reviews
200+ 5 star reviews
200+ 5 star reviews
Elisa L.
-16 lbs
Bruna K.
-22 lbs
Sebastian O.
-14 lbs
Kathy J.
-20 lbs
Yael H.
-18 lbs
Elisa L.
-16 lbs
Bruna K.
-22 lbs
Sebastian O.
-14 lbs
Kathy J.
-20 lbs
Yael H.
-18 lbs
Elisa L.
-16 lbs
Bruna K.
-22 lbs
Sebastian O.
-14 lbs
Kathy J.
-20 lbs
Yael H.
-18 lbs
Elisa L.
-16 lbs
Bruna K.
-22 lbs
Sebastian O.
-14 lbs
Kathy J.
-20 lbs
Yael H.
-18 lbs
Elisa L.
-16 lbs
Bruna K.
-22 lbs
Sebastian O.
-14 lbs
Kathy J.
-20 lbs
Yael H.
-18 lbs
Elisa L.
-16 lbs
Bruna K.
-22 lbs
Sebastian O.
-14 lbs
Kathy J.
-20 lbs
Yael H.
-18 lbs
Elisa L.
-16 lbs
Bruna K.
-22 lbs
Sebastian O.
-14 lbs
Kathy J.
-20 lbs
Yael H.
-18 lbs
Elisa L.
-16 lbs
Bruna K.
-22 lbs
Sebastian O.
-14 lbs
Kathy J.
-20 lbs
Yael H.
-18 lbs
Great app I can recommend 10 10 I have to hold on and lose the rest now but in any case thank you very much
Lea S.
Sept 14, 2024
I have finally lost an extra kilo, I am at 81, which makes a total of 8 kg lost since you have been supporting me
Susan C.
Sept 29, 2024
Coach Marcus managed to make me lose weight where health professionals dietician and sports coach failed
Camille O.
Oct 13, 2024
Thank you coach Marcus, I finally feel better!!
Manon S.
Sept 12, 2024
Really happy with coach Marcus, he managed to help me lose weight and feel better
Jeremy C.
Oct 3, 2024
Coach Marcus has helped me with my stressful work transition, thank you!!
Sophie N.
July 4, 2024
Thank you coach Marcus, I finally feel better!!
Manon S.
Sept 12, 2024
Really happy with coach Marcus, he managed to help me lose weight and feel better
Jeremy C.
Oct 3, 2024
Coach Marcus has helped me with my stressful work transition, thank you!!
Sophie N.
July 4, 2024
The Tidalflow coach made it super easy for me to log my meals and keep track of my weight, would recommend
Susan L.
Oct 2, 2024
I managed to lose 10 kilos in 2 and a half months it's great
Kevin D.
Aug 25, 2024
Coach Marcus has been super helpful, I like that I can talk whenever I want via Whatsapp.
Mia B.
Oct 16, 2024
BECOME A NEW YOU
What you can expect
🤸♀️
Slimmer and fitter core body
🤸♀️
Slimmer and fitter body
Get personalised workout plans, tailored just for you. All the plans are aligned with your goals and lifestyle.
😇
Reduced stress and anxiety
Receive personalized relaxation techniques like mindfulness, deep breathing, and muscle relaxation.
⚡
Improved daily energy levels
Your AI coach will provide you with tailored diet and meal advice, which ensures you feel more energetic.
😴
Better sleep consistency
Receive daily check-ins with actions and set custom reminders. This allows you to sleep more consistently.
💪
Stronger muscles and core strength
Your AI coach will suggest personalised exercises you can do at home or in the gym, resulting in more flexibility.
💙
New habits to incorporate in your life
Your AI coach does all the thinking and planning for you, you just have to execute! Spend time on things you love.
FULL CONFIDENCE
Backed by the latest research
Dr. Poonam - Harvard Medical School
Our health plans are designed by Dr. Poonam Sharma, a leading expert in the field of medical science and habit formation. During Tidalflow's early stages, her guidance has shaped the development of programs focused on sustainable health improvements.
"My expertise extends beyond startup growth; I am a digital health transformation specialist who advises startups and established organizations on navigating the complexities of healthcare innovation. I design and implement programs that integrate AI with human insight, leading to scalable, sustainable solutions that improve patient outcomes."
SUPPORT
Frequently asked questions
Frequently asked questions
What is the Tidalflow Coach?
What is the Tidalflow Coach?
What is the Tidalflow Coach?
What do I actually get?
What do I actually get?
What do I actually get?
How does it work?
How does it work?
How does it work?
How much does it cost?
How much does it cost?
How much does it cost?
How do I access the coach?
How do I access the coach?
How do I access the coach?
How does the coach know what I need?
How does the coach know what I need?
How does the coach know what I need?
Start your health journey today
Start your health journey today!
Lose weight with ease with your own AI health coach
Lose weight with ease with your own AI health coach